Wednesday, December 29, 2004

Goodbye, Toenail

I lost the toenail on the small toe next to the big toe on my left foot. This was the last remaining effect of SunMart. There was already new nail growing underneath and there was no pain or blood, so I don't expect to have any problems.

Also, I walked today, 4 1/4 miles. I took it easy and didn't push hard or go long. I'm just trying to get back in the habit of almost daily walking and trying to give my body some time to recover and adjust. So far, so good.