Here's a summary of my training to date:
Miles this week: 35.7
Avg. Pace: 11:12
Miles this year: 633.2
Avg. Pace: 11:19
Cumulative Time: 4 days, 23 hours, 23 minutes, 04 seconds
Total miles walked since I started racewalking (5/4/2003): 1542.1
For more details, visit my training log
here.