I'm still in San Antonio today and have to get to work so I only have time for a quick post. I did six miles on the treadmill today and everything felt pretty good. I felt pretty tired (I haven't eaten enough this week and have been working very long hours) but I went faster than I realized and there didn't seem to be any pain or problems in the calf. Six miles isn't very far so we'll have to see how it feels on Sunday. But so far so good.
Thanks to everyone for visiting and commenting. I'm a little behind on reading everyone's posts but have tried to read a few and comment when I can. I'll catch up this weekend.
Happy training!
Distance: 6.00 miles
Time: 1:08:25
Pace: 11:24