Here's a summary of my training to date:
Miles this week: 40.3
Avg. Pace: 11:11
Miles this year: 597.5
Avg. Pace: 11:19
Cumulative Time: 4 days, 16 hours, 42 minutes, 44 seconds
Total miles walked since I started racewalking (5/4/2003): 1506.4
For more details, visit my training log
here.