Friday, June 04, 2004

I take it back, I DID walk today

Today is just too beautiful a day to work from home. I should have gone to the office. After working all morning my burnout caught up with me and the beautiful weather outside coerced me into putting on my walking shoes. I headed to the track on my usual route and put in a little over 6 miles. It's 88 degrees outside so it was a challenging walk, but now after my shower I feel refreshed and relaxed. I'll do a little more work, then make Southern Barbecue Tempeh for the family dinner and sleep very well tonight.

Distance: 6.31 miles
Time: 1:08:12
Pace: 10:50