Wednesday, June 16, 2004

Just Another Day at the Track

I had another good walk at the track today. I got a little nauseous and fatigues at the end so my slowest mile was actually the last one, but I was faster than yesterday.

Distance: 7.10 miles
Time: 1:17:01
Pace: 10:50

Pushups: 2x8 and 1x6
Situps: 3x10